Have you ever had bad stomach pain, especially after eating? Not just the kind that goes away with a nap or some water—pain that keeps coming back and feels deep inside your belly. If so, you’re not alone. Some people feel this way because of something called Median Arcuate Ligament Syndrome, or MALS for short also known as Dunbar Syndrome
Let’s break it down together!
What Is Median Arcuate Ligament Syndrome?
Inside your body, there’s a strong band of tissue called the median arcuate ligament. This ligament sits just above your stomach and helps hold your body together. It’s supposed to sit up high and leave space for important things like your celiac artery and celiac plexus—a group of nerves that help control your stomach and other nearby organs.
But in some people, this ligament is too low, and it presses down on the celiac plexus and sometimes the artery too. That’s where the trouble starts. Most of the pain is from compression of the celiac plexus.
Why Does It Hurt?
The celiac plexus is like a bundle of electric wires (nerves) that send signals to and from your stomach, liver, pancreas, and other organs. When the ligament presses on this nerve bundle, it’s like stepping on a bunch of wires—the signals get all mixed up and send pain messages to your brain, even when nothing else is wrong.
That’s why people with MALS often feel:
It’s not all in their heads. It’s real pain coming from squished nerves.
How do doctors know it’s MALS?
Doctors use imaging tests like ultrasound, CT scans, or MRIs to look at the area. Sometimes they check blood flow too, to see if the artery is being squeezed. They might also give nerve blocks to test if the pain is coming from the celiac plexus.
What can be done?
If MALS is really causing trouble, doctors may suggest:
The goal is always to relieve the pain and help people eat and live normally again.